Based in Portland Oregon - Serving Families Globally
Based in Portland Oregon - Serving Families Globally
Every family and child is unique and we will meet you wherever you are in the process. We provide multiple options that align with your parenting style and comfort level. The goal is to promote independent sleep for your child.
-In-home, hands-on support for bedtime,
overnight wakings, and naps
-Full sleep environment assessment and customized routine
-Gentle, responsive sleep training approach
tailored to your family preferences
-Daily progress check-ins and real-time
adjustments to optimize sleep
-Parent and caregiver education throughout the process
-Follow-up virtual support after the in-home portion
Start the foundation of independent sleep skills
-Safe sleep measures
-Waking times
-Day/night routines
-Recognize sleep cues
-Set up successful sleep habits
Video call
-Detailed intake form
(with 3 day sleep diary)
-Virtual consultation
(review intake form & sleep diary, discuss concerns, age appropriate sleep goals)
-After consultation you will receive a detailed sleep plan for you to implement
-unlimited text and email support during the 2 week period
-30 minute call (if needed) during the 2 week period to discuss concerns or if we need to modify the plan
-30 minute wrap up call for any additional questions and to celebrate your success
-virtual meeting on video call or phone (you can maximize your time by submitting your questions ahead of time)
-if you need some quick tips, suggestions, clarifications, or guidance
-it can be used to fine tune what you are already doing
(No sleep plan included)
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